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    Category: Motivation

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    May 2, 2018

    Run Through it Like it’s a Brick Wall

    Hi Friends! I’ve started a new coaching job this Spring and I am LOVING it! It’s an honor to be coaching Track and Field at my son’s middle school. Let me just tell you…these kids are so fun! They laugh ALL THE TIME. They have SO MUCH FUN running! Yes. They have fun running, even if they aren’t very good […]

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    Jill McCollum Behavior Changes , Exercise , Motivation , Uncategorized , Weight Loss
    The Scale. Why won’t it move?
    April 16, 2018

    The Scale. Why won’t it move?

    The Scale. That little machine in your bathroom that so many people step on Monday morning, fully depending on it to tell them their self worth. Those all important numbers that when you see them, dictate whether or not you are doing good things for yourself……or not. We dread it, until it reads .4 lbs lower than yesterday, or last […]

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    Jill McCollum Behavior Changes , Motivation , Nutrition , Thoughts , Weight Loss

    Recent Posts

    • Why so Extreme?
    • Are you ready to start some new habits
    • What Does this Screen Even MEAN?
    • Run Through it Like it’s a Brick Wall
    • The Scale. Why won’t it move?

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