5 POUND SHOWDOWN! STARTING SEPTEMBER 11!
IT’S BACK!!
Fall means getting back on schedule and finding some order in your life! If you’re like me, late summer brings statements like:
“When school starts, I’m getting my workout in first thing in the morning.”
or
“Come September, I’ll be planning our families meals again.”
Well folks, here we are! September has arrived. Where will you start? What changes will you make?
I’m here to help!
My 5 Pound Showdown is a 2 week program designed to jump start your new healthy lifestyle. I give you everything you need to kick start your new habits.
- 5 workouts per week using an easily accessible app
- Nutrition guidelines
- Personal encouragement and motivation
- Daily contact for on the spot advise and help
If you are ready to get on a program and
- reduce weight
- increase energy
- feel strong
- sleep better
Sign up now!
For just $25 you have a chance to learn and implement new, healthy habits!
For just $25 you could start yourself down a weight loss path that continues way past 5 pounds!
For just $25 you could change your life the way you’ve wanted to for years.
For just $25 you could feel better.
This 5 Pound Showdown starts Monday Sept 11! You must sign up by midnight Sept 9!
How do I see the workouts?
Using an app on your phone, receive workouts that are designed to burn calories and build strength.
What will I eat?
You will use the MyFitnessPal app to journal your nutrition. Using a guideline you will reach Macro and calorie goals.
What in the world does that mean?
Don’t worry! Jill will walk you through it!
What if I have a question?
The center of OaklandFit programming is the communication that you have with Jill. Text or call her with any question or concern. She will be contacting you often to check in and keep you motivated.
Remember- Due to the personal nature of this program there are limited spots available. Be sure to claim your spot by signing up today!
